Vanilla Cinnamon Almond Pecan Butter
by Megan 2 Comments
A sweet and salty spread with nuts, dates and spices. This recipe comes from All Ways Nutritious, a wonderful and informative blog by a holistic nutritionist with a lot of really tasty and healthy food ideas. Click here to check out her post on this delicious nut spread. This is how I made it: 1 cup almonds, […]
Avocado Scrambled Eggs with Salsa
Avocado gives these scrambled eggs a rich and creamy texture, and a fun green colour. 1/2 an avocado 6 eggs 1/8 tsp salt 1/8 tsp pepper 1/8 tsp garlic powder 3 tbsp parmesan cheese 1/2 cup salsa In a medium bowl, mash the avocado. Add eggs, salt, pepper garlic powder and cheese, then beat with a fork […]
Homemade Energy Bars
by Megan 2 Comments
Sweet and chewy Lara-type bars made with simple raw ingredients. These ones are made with dates, almonds and a hint of cocoa. 1/2 cup dates1/3 cup almonds2 tsp cocoa powder Place dates in a food processor and pulse until they form a paste. Set them aside. Place nuts in the food processor and pulse until finely […]
Black Bean Brownies
by Megan 3 Comments
These brownies are vegan, gluten-free and low-fat, but still full of fudgy chocolately goodness! 1 can black beans, drained and rinsed 2 whole bananas 1/3 cup honey or maple syrup 1/4 cup unsweetened cocoa 1 tbsp cinnamon 1 tsp vanilla extract 1/2 cup quick-cooking oats Instructions:Preheat oven to 350F. Grease a 9×9″ pan and set […]
The Easiest Peanut Butter Cookies Ever
by Megan 7 Comments
These cookies are so simple to make that you’ll swear you’re forgetting something. 1 cup peanut butter1 egg1/3 cup sugar1/4 cup chocolate chips or raisins (optional) Preheat oven to 325F. Combine ingredients and roll into small balls. Place on a cookie sheet and flatten with a fork. Bake for 10 minutes. I found this recipe on the […]
Maple Quinoa Pudding with Ricotta
by Megan 2 Comments
This is a lot like rice pudding, but more sophisticated. The quinoa and ricotta make this pudding a great source of protein and nutrients. It’s a nice dessert or even breakfast. The boys didn’t really love this pudding, they prefer just good old vanilla yogurt. Tony and I both really liked it though. We had some while […]
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